Experience being in your own skin and moving to your own inner rhythm. Whether you’ve always danced, or always yearned to – Five Rhythms offers a wonderful opportunity to experience yourself in motion, in a totally non-judgemental and uncritical environment. You will learn to feel good about the way you move, about your body, and your means of expressing your feelings. Wear loose comfortable clothing you can move in. Bring water to drink.
View our Five Rhythms videoclip
Tutor: Ruth Hirst Certified 5Rhythms Teacher
14 weeks – last class 12 December
Half-term 24 October