Keep Fit

Keep Fit at the Letchworth Centre for Healthy Living

This popular class includes a warm-up and ½ hour of cardiovascular exercise, abdominal strength training, body toning, cool-down and stretch.

Tutor: Luzi Georgas IIST

 

 

Summer Term 2018
12 weeks – last class 18 July
No Classes – 9 & 30 May

Autumn Term 2018
13 weeks – last class 12 December
Half-term TBC