Zumba

Zumba

Zumba is a fitness workout that combines Latin, jazz, African and other international music with dance moves. Developed in the 1990s in Columbia, it quickly became a phenomenon. Its routines alternate fast and slow rhythms with resistance training to provide effective and fun aerobic exercise. Wednesday’s class is a mixture of Zumba and toning.

Tutor: Luzi Georgas IIST

Wednesday class 14 weeks – last class 13 Dec –  No class 25 October
Saturday class 12 weeks – last class 9 Dec –  No classes 23 September or 28 October