Drop-In Classes

No need to book

 

Tai Chi

T’AI CHI FOR FALLS PREVENTION

Mondays 12:30 – 13:30
T’ai Chi is an ancient form of gentle stylised movement well known for its ability to strengthen leg muscles, improve balance, still the mind and enhance general health.
COST £6 per session

 

 

 

Picture1

 

YOGA FOR CARERS

Fridays 13.45-15.00
A weekly drop-in Kundalini yoga class for carers followed by an opportunity for chatting over tea and biscuits.
COST £5 per session

YOGA CLASSES – ADVANCED

Lorraine Woods’ classes are £7 per session payable on the day of the class (cash or cheque only).Lorraine also operates a card system where you can purchase a card valid for 12 classes at a cost of £84 which allows you to attend any of Lorraine’s seven classes held at the Letchworth Centre whenever you like. These classes are only suitable for experienced students.

Tutor:
Lorraine Woods