This programme uses Mindfulness Yoga to help you stay healthier for longer. It is a perfect all round balance for all your other activities and is suitable for all abilities.
This class is held at St Christopher School, Barrington Road, Letchworth
10 weeks – last class on 22 March
Half-term 15 February
Summer Term 2018
10 weeks – last class on 5 July
Half-term 31 May