Mindfulness Yoga

This programme uses Mindfulness Yoga to help you stay healthier for longer. It is a perfect all round balance for all your other activities and is suitable for all abilities.


Dr Neelam Taneja PhD, Member IAYT, Life Fellow RSM

Claire Winterbourne, Yoga Alliance Teacher

10 weeks – last class on 22 March
Half-term 15 February

This class is held at St Christopher School, Barrington Road, Letchworth