Our classes at the Letchworth Centre teach effective ways of managing and reducing stress, anxiety and depression … They can help relieve back pain and chronic back problems … they can give you more energy and enhance your general health and wellbeing … And, what’s more, you will be able to use these throughout your life to maintain these improvements.
Autumn 2018 brochure
Click on the image above to view our brochure or click here to download
We run a full programme of Classes for Children and Teens
Please see our Terms and Conditions.