Our classes at the Letchworth Centre teach effective ways of managing and reducing stress, anxiety and depression … They can help relieve back pain and chronic back problems … they can give you more energy and enhance your general health and wellbeing … And, what’s more,  you will be able to use these throughout your life to maintain these improvements.


Our Summer Holiday classes are now available to book online – take a look at our programme!


Click on the image above to view our brochure or click here to download

You can choose from over 80 classes a week, which include:  Yoga, Pilates, Mindfulness, Alexander Technique, T’ai ChiMeditation, Ballet, Five Rhythms, Moving MindfullyKeep Fit, Zumba and Salsa.

We run a full programme of Classes for Children and Teens

We offer programmes for the over-50’s for Carers and for people with limited mobility

Please see our Terms and Conditions.