Classes

 

Our classes at the Letchworth Centre teach effective ways of managing and reducing stress, anxiety and depression … They can help relieve back pain and chronic back problems … they can give you more energy and enhance your general health and wellbeing … And, what’s more,  you will be able to use these throughout your life to maintain these improvements.


Our new Spring 2018 brochure
Click on the image above to view our brochure or click here to download

You can choose from over 80 classes a week, which include:  Yoga, Pilates, Mindfulness, Alexander Technique, T’ai ChiMeditation, Ballet, Five Rhythms, Moving MindfullyKeep Fit, Zumba and Salsa.

We run a full programme of Classes for Children and Teens

We offer programmes for the over-50’s for Carers, for people with limited mobility and for people with Parkinson’s.

Please see our Terms and Conditions.