Our classes at the Letchworth Centre teach effective ways of managing and reducing stress, anxiety and depression … They can help relieve back pain and chronic back problems … they can give you more energy and enhance your general health and wellbeing … And, what’s more, you will be able to use these throughout your life to maintain these improvements.
View our brochure below:
or download a copy here
We run a full programme of Classes for Children and Teens
Please see our Terms and Conditions.