Experience being in your own skin and moving to your own inner rhythm. Whether you’ve always danced, or always yearned to – Five Rhythms offers a wonderful opportunity to experience yourself in motion, in a totally non-judgemental and uncritical environment. You will learn to feel good about the way you move, about your body, and your means of expressing your feelings. Wear loose comfortable clothing you can move in. Bring water to drink.
Tutor: Ruth Hirst Certified 5Rhythms Teacher
Autumn Term 2018
11 weeks – last class 11 December
No classes on 25 Sept, 23 Oct, 20 Nov