Five Rhythms

Experience being in your own skin and moving to your own inner rhythm.  Whether you’ve always danced, or always yearned to – Five Rhythms offers a wonderful opportunity to experience yourself in motion, in a totally non-judgemental and uncritical environment.  You will learn to feel good about the way you move, about your body, and your means of expressing your feelings.  Wear loose comfortable clothing you can move in.  Bring water to drink.


Tutor: Ruth Hirst Certified 5Rhythms Teacher

Spring Term 2019
12 weeks – last class 2 April
Half-term 19 February

Please phone us to book a place onto this class, as online booking is not available at this time.  Tel 01462 678804