Mindful Self-Compassion Practice Sessions

These Mindful Self-Compassion sessions are for students who have completed the 9 week Mindful Self-Compassion course and want to refresh their practice and support the ongoing development of mindfulness in their lives.

Tutor:  Helena Martin GRSM LRAM Dip Couns PGDip Mindfulness Trained Teacher of Mindful Self-Compassion

Special Offer!  Book all 3 sessions for £40

Please call to book (01462 678804) as these sessions are not bookable online