Mindfulness Practice Group

These Mindfulness Practice Group sessions are for students who have completed the 9 week Mindfulness-based Stress Reduction (MBSR) course and want to refresh their practice and support the ongoing development of mindfulness in their lives.

Please note, there are just 10 places available, which need to be booked in advance.

Tutor:  Helena Martin GRSM LRAM Dip Couns PGDip Mindfulness Trained Teacher of Mindful Self-Compassion

Special Offer – book all 3 sessions for £30