Testimonials for Mindfulness for Child and Parent Course


Autumn Term 2018 – Mindfulness for Child and Parent Course

100% of people who attended the course last term would recommend the course to others
100% of parents thought that Mindfulness has helped themselves and their child

Parent Feedback

“I believe it has given us some useful tools to be able to handle different situations in a different way – a better way”

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“It has given us ideas to use everyday and to help with stressful situations that occur”

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“It was good to do the course together so you can help them to keep practising at home. I practise Mindfulness when things get tough at home, it helps to calm the situation more quickly”

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“it was useful to understand that its okay to feel your emotions, but at the same time giving us some tools to help us not react to them”

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Child Feedback

“It helped me not to get stressed and angry”

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“When I notice something I learnt not to push it away and just to let it be”

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“Mindfulness helps me to stay focused and to relax”

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“Sometimes when I get annoyed I use Mindfulness to help me to calm down”

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