Online Classes

During the present health crisis, we have had to pause the majority of our face-to-face classes. Many are now delivered remotely via Zoom in blocks of 4 or 6 weeks and are listed below.

In instances where the Book Now button does not appear on the screen there may still be spaces available on the course; you will need to telephone us (01462 678804) to enrol.

Note that all online classes must be booked 48 hours in advance so that we can send you the necessary access code.

Chi Kung

T’ai Chi

Moving Mindfully



For reasons of safety, these classes are only open to existing students or those with previous Pilates experience.  Please ring 01462 678804 if you are new to the Centre (but not new to Pilates) and would like to enquire about enrolling.

Pilates on the Ball


Restorative Yoga

Ante-Natal Yoga

Post-Natal Yoga


These online Mindfulness Practice Group sessions are for students who have completed the 9 week Mindfulness-based Stress Reduction (MBSR) course and want to refresh their practice and support the ongoing development of mindfulness in their lives.


Join us for weekly drop-in sessions and practice with like-minded people

Mondays 13.00-14.00 click here to sign up.

2021 dates: January 4,11,18 & 25, February: 1,8.& 22 (Feb 15 is a half-term break), March:1,8,15 & 22

Donations will be welcomed and will be used to support the delivery of Mindfulness programmes for young people.