Mini Yoga (for parent and child)

MiniYoga presents a magical programme of Yoga postures combined with breathing, visualisation and relaxation techniques to support your child’s transition from babyhood to more developed forms of self-expression.  The sessions provide a positive shared routine and an opportunity for parents and caregivers to both exercise and have fun with their little ones.  Stories, songs and rhymes are brought alive through interactive movement and loving, playful contact – creating wonderful foundations for a life together.

Tutor: Uma Amrita Kaur

MiniYoga classes will be resuming at the Letchworth Centre with COVID-secure safety guidelines in place. Strict hygiene measures will be adhered to in the building, with hand-sanitisers, scrupulous cleaning and social distancing in place.  Further details will be sent to you regarding what you can expect after you have enrolled on the course.

Please bring your own mat as we are unable to provide any equipment