A gentle, slow-moving Pilates exercise-based class with plenty of time to focus on special conditions.  You must be able to get up and down from the floor unaided to participate in this class.

Tutor: Rachel Luck Body Control Pilates, Modern Pilates I, II & III, “Safe Spine” Pilates Practitioner, Gordon Thomson’s Body Control Reformer, Cadillac and Wundachair 

 NB: Certain health problems could preclude participation in classes.  All new bookings will be subject to verbal screening from the instructor before being accepted on a course.

Autumn Term 2019
13 weeks – last class on 10 December
Half-term 29 October

We regret that Pilates classes are not available to book online.  Please call us on 01462 678804.  All new bookings will be subject to verbal screening from the instructor before being accepted on a course.