Children’s Yoga Classes for 5-11 Year Olds
These playful classes encourage self-expression, self-esteem, build confidence and social skills through partner and group work combining yoga poses with music, song and the magic of a child’s imagination. Children will learn how to focus, centre themselves and strengthen their bodies and minds with breathing and visualisation techniques.
Tutor: Lydia Challis
Summer Term 2018
YM1 – 6 weeks – last class 22 May