Yoga for Teens

This class is more than just a yoga class, it is a space to come together with like minded teens to share a yoga and meditation practice, as well as make new friendships, share ideas on life, and practice mindful techniques, which all lead to creating an energised, peaceful, relaxed mind and body. This class is also about having fun, creating a practice that will uplift, with some surprising techniques that will create laughter as well as relaxation.