Caring Yoga

NOW ONLINE

This is a weekly drop-in class aimed at rediscovering vitality, joy and inner peace.  Ideal for carers and those living with long-term conditions, the Kundalini Yoga postures can be adapted to meet most needs and can be done on a chair or on a mat.

Friday 10.00-11.00 £5 per session

We will email you a link with details of how to connect to the sessions on receipt of your booking

Tutor: Uma Amrita Kaur Yoga Alliance 200hr Yoga Teacher Training