Zumba is a fitness workout that combines Latin, jazz, African and other international music with dance moves. Developed in the 1990s in Colombia, it quickly became a phenomenon. Its routines alternate fast and slow rhythms with resistance training to provide effective and fun aerobic exercise. The class is a mixture of Zumba and toning.
Tutor: Luzi Georgas IIST
Summer Term 2019
12 weeks – last class 17 July
Half-term 29 May
Please phone us to book a place onto this class, as online booking is not available at this time. Tel 01462 678804