Drop-In Classes

ROSEHILL SINGERS – FOR THE OVER 50’S

For anyone who loves to sing, this friendly group meets with its own musical director to sing popular songs around the piano.

Mondays 14:00-15:00 followed by tea & biscuits and time to chat.  PLEASE NOTE THAT THE TUESDAY CHOIR IS NO LONGER RUNNING.

COST £4.00 per session

 

 

 

T’AI CHI DROP-IN SESSIONS

Mondays 12:30 – 13:30
Fridays 14.00-15.00 changing to 9.45-10.45 from 3 January

Autumn Term 2019
Begins w/c 9 September
No classes w/c 21 October

Spring Term 2020
No classes 17 or 21 February

T’ai Chi is an ancient form of gentle stylised movement well known for its ability to strengthen leg muscles, improve balance, still the mind and enhance general health. COST £6 per session

 

MINDFUL MEDITATION DROP-IN SESSIONS
Mondays 12.45-13.30

Spring Term 2020
Starts Monday 13 January
No session on Monday 17 February
Last session Monday 30 March

These offer a very special opportunity to experience great peace and stillness with a master of meditation. There is no fixed fee, but a donation is suggested– which goes to fund young people’s Mindfulness programmes. COST – by donation

 

 

CARING YOGA DROP-IN SESSIONS

Kundalini Yoga chair to mat

Fridays 13.45-15.00

Autumn Term 2019
13 weeks –  last class 13 December

Spring Term 2020
Starts Friday 10 January – 12 weeks
No session on Friday 21 February
Last session Friday 3 April

This is a drop-in class aimed at re-discovering vitality, joy and inner peace.  Ideal for carers and those living with long-term conditions, the Kundalini Yoga postures can be adapted to meet most needs and can be done on a chair or on a mat.  COST £5 per session

YOGA CLASSES – ADVANCED

Please note that Lorraine Woods’ classes are £8.25 per session payable on the day of the class (cash and cheque only).  These classes do not need to be pre-booked.  Lorraine also operates a card system where you can purchase a card valid for 12 classes at a cost of £93 which allows you to attend any of Lorraine’s seven classes held at the Letchworth Centre whenever you like.  These classes are only suitable for experienced students. 

Online card payment for Lorraine Woods’ Students

Please take your electronic receipt after you have purchased the card online to your next class with Lorraine and she will issue you with a pre-payment card.

Tutor:
Lorraine Woods

Autumn Term 2019
13 weeks – last classes week of 9 December
Half-term week of 28 October

Spring Term 2020
12 weeks – last classes week of 30 March
Half-term week of 17 February