Drop-In Classes

ONLINE MEDITATION DROP-IN SESSIONS

During these extraordinary times, we have set up The TLC Meditation Room

Join us for weekly drop-in sessions and practice with like-minded people

Mondays 13.00-14.00 click here to sign up.  Classes restart on 7 September until 16 November with a break on 26 October.

Donations will be welcomed and will be used to support the delivery of Mindfulness programmes for young people.

CARING YOGA DROP-IN SESSIONS

This class is aimed at re-discovering vitality, joy and inner peace.  Ideal for carers and those living with long-term conditions, the Kundalini Yoga postures can be adapted to meet most needs and can be done on a chair or on a mat.

Kundalini Yoga chair to mat

Advance online booking essential

Wednesdays 11.30-12.30

 

COST £5 per session

 

ROSEHILL SINGERS – FOR THE OVER 50’S

The Choir has been temporarily paused due to the current COVID crisis