Advanced & Deep Tissue Massage

Advanced & Deep Tissue Massage is recommended in cases of physical injury, chronic pain or for people regularly involved in heavy physical activity.  Working deeply within muscles and connective tissue, it helps break up adhesions which can cause pain and restricted movement and can bring long-lasting relief.

151215_103David Sheppard BA Hons, MFHT, SMA
David holds Level 3 Diplomas in Massage and Reflexology and the Level 6 Professional Diploma in Sports and Clinical Massage. In his broadly-based work, he combines Swedish Massage and traditional methods drawn from Thai massage, the ayurvedic Tradition and Traditional Chinese Medicine with clinical and sports massage techniques such as Soft Tissue Release, Myofascial Release, Trigger Point Therapy, Hot/Cold Stone Therapy and injury rehabilitation. David is involved in clinical research in the field of pain management, bodywork and movement..


For 90 minute appointments please call the Centre on 01462 678 804 to book.



Sophie Postollec Swedish Massage Cert Level 3, Deep Tissue Cert, Indian Head Cert

Sophie is a certified Myofascial Release Therapist (MFR), Deep tissue and Swedish Massage Therapist, Reiki Practitioner who is also trained in Indian Head Massage, Natural Facial Lift Massage and Hopi Ear Candling Therapy.

She is passionate about helping and empowering others to improve their well-being. She believes in practising holistically and focusing on both your physical and emotional health, establishing balance between the mind, body and spirit.

She has been running a successful clinic here at the Centre since 2007 and is a member of the Federation of Holistic Therapists.

Sophie has developed a holistic approach to her work. At the beginning of your appointment, she will tailor with you a treatment suited to your needs on the day, including the pressure and whether a certain type or combination of therapies would be more beneficial.

For a 90 minute appointment please call the Centre to book.

If you don’t find an available appointment on the day you are searching, please call the Centre on 01462 678 804.



Clinic pricelist