Advanced & Deep Tissue Massage is recommended in cases of physical injury, chronic pain or for people regularly involved in heavy physical activity. Working deeply within muscles and connective tissue, it helps break up adhesions which can cause pain and restricted movement and can bring long-lasting relief.
David Sheppard BA Hons, MFHT, SMA
David holds Level 3 Diplomas in Massage and Reflexology and the Level 6 Professional Diploma in Sports and Clinical Massage. In his broadly-based work, he combines Swedish Massage and traditional methods drawn from Thai massage, the ayurvedic Tradition and Traditional Chinese Medicine with clinical and sports massage techniques such as Soft Tissue Release, Myofascial Release, Trigger Point Therapy, Hot/Cold Stone Therapy and injury rehabilitation. David is involved in clinical research in the field of pain management, bodywork and movement..
Sophie Postollec Swedish Massage Cert Level 3, Deep Tissue Cert, Indian Head Cert
Following severe injuries, and experiencing for herself the benefit of massage in relieving chronic pain, Sophie undertook training in and qualified in a range of massage techniques (including Swedish, Deep Tissue, Indian Head and Natural Facial Lift). She has been part of the clinical team at the Centre since 2007.