Sports Therapy Treatments

Sports therapy treatments have been proven to be some of the most effective methods of treating those soft tissue injuries which cause pain and restricted movement. employing advanced deep connective tissue techniques, they can break down internal scar tissue, realign muscle fibre and encourage dispersal of waste products.  They encourage healing, reduce pain and stiffness, improve circulation and increase muscle and joint flexibility and suppleness.  They can, moreover, prevent additional injury by addressing existing muscle weakness.  Ultrasound and infrared lamp are available on request and as appropriate.

YasukoYasuko Hancock BSc IIHHT IIST MFHT  holds diplomas in Reflexology, Sports Therapy, Remedial Massage, Nutrition, Body Massage and Aromatherapy, with advanced certificates in both Sports Therapy and Reflexology. A member of the International Council of Holistic Therapists, she runs a busy practice here at the Letchworth Centre.



151215_103David Sheppard BA Hons, MFHT, SMA
David holds Level 3 Diplomas in Massage and Reflexology and the Level 6 Professional Diploma in Sports and Clinical Massage. In his broadly-based work, he combines Swedish Massage and traditional methods drawn from Thai massage, the ayurvedic Tradition and Traditional Chinese Medicine with clinical and sports massage techniques such as Soft Tissue Release, Myofascial Release, Trigger Point Therapy, Hot/Cold Stone Therapy and injury rehabilitation. David is involved in clinical research in the field of pain management, bodywork and movement..


For 90 minute appointments please call the Centre on 01462 678 804 to book.

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