Drop-In Classes

No need to book

 

Tai Chi

T’AI CHI FOR FALLS PREVENTION

Mondays 12:30 – 13:30
T’ai Chi is an ancient form of gentle stylised movement well known for its ability to strengthen leg muscles, improve balance, still the mind and enhance general health.
COST £6 per session

 

 

 

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CARING FOR THE SELF YOGA

Fridays 13.45-15.00
A weekly drop-in Kundalini yoga class for carers followed by an opportunity for chatting over tea and biscuits.
COST £5 per session

 

 

YOGA CLASSES – ADVANCED

Please note that Lorraine Woods’ classes are currently £7 per session payable on the day of the class (cash and cheque only).  These classes do not need to be pre-booked.  Lorraine also operates a card system where you can purchase a card valid for 12 classes at a cost of £84 which allows you to attend any of Lorraine’s seven classes held at the Letchworth Centre whenever you like.  These classes are only suitable for experienced students.  The prices for Lorraine Woods’ classes will increase to £8 per session from 1 January 2018 and the price of a card will be £90.

Tutor:
Lorraine Woods