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- About Us
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- Classes held at the Letchworth Centre
- Foundations of Health Series
- Workshops and Retreats
- Alexander Technique
- Chi Kung
- Classes for Children & Teens
- Feldenkrais
- Meditation
- Mindfulness
- Mindfulness-based Stress Reduction (MBSR)
- Mindfulness Practice Group
- Mindfulness – Finding Peace in a Frantic World
- MBSR Practice Day
- MBSR Testimonials
- Mindful Self-Compassion
- Mindful Self-Compassion Testimonials
- Deepening Mindfulness
- Deepening Mindfulness Testimonials
- Mindfulness for Child (7-11 yrs) and Parent
- Mindfulness for Parent and Teen Year 8+
- Moving Mindfully
- Pilates
- Positive Movement
- Pranayama, Mantra & Meditation
- Salsa
- T’ai Chi
- Yoga
- One to One Sessions
- Therapies
- Counselling
- Room Hire & Events
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The Letchworth Centre for Healthy Living
Charity Registration No. 295219 | Est. 1984
Telephone: 01462 678 804
Call 01462 678 804