- Home
- About Us
- Classes & Workshops
- Online Classes
- Workshops and Retreats
- Alexander Technique
- Ballet
- Chi Kung
- Classes for Children & Teens
- Drama for Self-Expression
- Feldenkrais
- Meditation
- Mindfulness
- Mindfulness – Finding Peace in a Frantic World
- Mindfulness-based Stress Reduction (MBSR)
- 9 week Mindfulness-based Stress Reduction course
- MBSR Practice Day
- Mindfulness Practice Group
- MBSR Testimonials
- Mindful Self-Compassion
- Mindful Self-Compassion Testimonials
- Deepening Mindfulness
- Deepening Mindfulness & Mindful Self-Compassion Practice Group
- Deepening Mindfulness Testimonials
- Mindfulness for Child (7-11 yrs) and Parent
- Mindfulness for Parent and Teen Year 8+
- Moving Mindfully
- Pilates
- Positive Movement
- Pranayama, Mantra & Meditation
- Salsa
- Silver Swans
- T’ai Chi
- Yoga
- Yoga Therapy for Anxiety
- Drop-In Classes
- One to One Sessions
- Therapies
- Counselling
- Room Hire & Events
- Donate
The Letchworth Centre for Healthy Living
Charity Registration No. 295219 | Est. 1984
Telephone: 01462 678 804
Call 01462 678 804