Naturopathy + Nutrition
Naturopathy is a health care system that blends modern science with traditional and natural forms of medicine. Based on the healing power of nature, it supports the body’s ability to heal itself. Naturopathy is the art and science of disease diagnosis, treatment and prevention.
Naturopathic medicine is based on two fundamental principles:
That the body has an extraordinary ability to heal itself.
That diet (possibly fasting, too), exercise, sunshine and mental attitude are the factors which maintain health and stimulate healing.
Naturopaths address the physical, environmental, lifestyle, mental, and emotional aspects of health. This allows them to find and treat the cause of the disease rather than just treating symptoms.
A naturopath will help you objectively examine your current life habits, and guide you on the changes you need to make in order to get well. They may offer advice on dietary changes, lifestyle changes and guidance on emotional wellbeing.
Just a few sessions with a naturopath can be an invaluable aid to getting your life ‘back on track’, and have you feeling healthy, vibrant and optimistic.
To book, please call 01462 678 804
You can also email us at healthyliving@sadiecentre.org
Glenys Collings
Glenys’ pioneering approach to health and well-being, follows a background of nursing, Naturopathy (specialising in Chinese Medicine) and a recent qualification in Integrative Medicine. Her experience and passion for natural healthy living will help you to overcome illness and achieve vitality and good health naturally.
