Book Pilates Courses
Pilates is a system of low-impact, controlled and repetitive exercises designed to improve physical strength, flexibility and posture. Developed by Joseph Pilates in the early 20th century, its series of precise, slow movements emphasise core strength and coordinated breathing.
Please bring your own mat.
Improvers/Mixed Ability Pilates with Hannah
On Mondays 6:15pm - 7:15pm from 8th April to 20th May (7 classes)
Stability Ball Pilates with Rachel
On Tuesdays 9:15am - 10:15am from 16th April to 28th May (7 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 6pm - 7pm from 16th April to 28th May (7 classes)
Men only Pilates with Amanda
On Tuesdays 8:30pm-9:30pm from 16th April to 28th May (7 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 12:15pm - 1:15pm from 17th April to 29th May (7 classes)
Intermediate Pilates with Rachel
On Thursdays 10am - 11am from 18th April to 30th May (7 classes)
Beginners Pilates with Jessie
On Thursdays 1 - 2pm from 4th April to 9th May (6 classes)
Single sessions can be booked for £14 by calling us on 01462 678 804 select option 1
Mixed Ability Pilates with Amanda
On Tuesdays 6pm - 7pm from 18th June to 16th July (5 classes)
Mixed Ability Pilates with Amanda
On Wednesdays 11am - 12pm from 19th June to 17th July (5 classes)
Intermediate Pilates with Amanda
On Thursdays 5:30pm - 6:30pm from 20th June to 18th July (5 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 10:15am - 11:15am from 16th April to 28th May (7 classes)
Improvers/Mixed Ability Pilates with Hannah
On Tuesdays 11:30am-12:30pm from 2nd April to 21st May (8 classes)
Beginners/Improvers Pilates with Sherryl
On Tuesdays 7:30 - 8:30PM from 16th April to 21st May (6 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 11am - 12pm from 17th April to 29th May (7 classes)
Improvers/Mixed Ability Pilates with Hannah
On Tuesdays 11:30am-12:30pm from 4th April to 23rd May (8 classes)
Mixed Ability Pilates with Amanda
On Fridays 11am - 12pm from 19th April to 31st May (7 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 10:15am - 11:15am rom 18th June to 16th July (5 classes)
Men only Pilates with Amanda
On Tuesdays 8:30pm-9:30pm from 18th June to 16th July (5 classes)
Mixed Ability Pilates with Amanda
On Wednesdays 5:45pm - 6:45pm from 19th June to 17th July (5 classes)
Mixed Ability Pilates with Amanda
On Fridays 12:15pm - 1:15pm from 21st June to 19th July (5 classes)
Mature Movers Pilates with Amanda
On Tuesdays 9am - 10am from 16th April to 28th May (7 classes)
Stability Ball Pilates with Rachel
On Tuesdays 9:15am - 10:15am from 16th April to 28th May (7 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 7:15pm - 8:15pm from 16th April to 28th May (7 classes)
Stability Ball Pilates with Rachel
On Tuesdays 10:30am - 11:30am from 16th April to 28th May (7 classes)
Mixed Ability Pilates with Amanda
On Wednesdays 5:45pm - 6:45pm from 17th April to 29th May (7 classes)
Very Gentle Pilates with Rachel
On Thursdays 11:15am - 12:15pm from 18th April to 30th May (7 classes)
Intermediate Pilates with Amanda
On Thursdays 5:30pm - 6:30pm from 18th April to 30th May (7 classes)
Mature Movers Pilates with Amanda
On Tuesdays 9am - 10am from 18th June to 16th July (5 classes)
Mixed Ability Pilates with Amanda
On Tuesdays 7:15pm - 8:15pm from 18th June to 16th July (5 classes)
Mixed Ability Pilates with Amanda
On Wednesdays 12:15pm - 1:15pm from 19th June to 17th July (5 classes)
Mixed Ability Pilates with Amanda
On Fridays 11am - 12pm from 21st June to 19th July (5 classes)
For all Pilates Courses Timetable click here
