Shiatsu

Shiatsu is an acupressure massage treatment based on the principles of Traditional Chinese Medicine. 

It aims to restore balance to both the mind and body, leaving you relaxed yet invigorated with a general feeling of well being.

The underlying philosophy is that chi, or vital energy, flows through channels, or meridians, in your body and that any disruption in chi flow can result in symptoms of ill health.  Shiatsu can restore balance to chi flow, address areas of stagnation that can result in tension, and support any deficiency that may manifest in more debilitating symptoms.

Shiatsu normally takes place on a futon on the floor but, if lying down is difficult, it is also possible to use a chair.  You remain fully clothed and it is recommended that you wear loose, comfortable clothing. The session lasts approximately one hour and consists of acupressure, gentle stretches, rotations and magnet therapy. You may be given exercises, dietary advice or acupressure points to use between sessions to help maintain chi balance and symptom relief through to the next appointment.

To book, click on the ‘Book here’ button below to be taken to our WellnessLiving portal or call Reception on 01462 678804.

What People Are Saying About Shiatsu with Marcia

“The Shiatsu massage was comfortable and flowed beautifully, I found myself drifting away into deep relaxation to the fluid movements and Marcia’s gentle voice. Clearly tailoring the massage to address my specific problem areas, she was able to diminish the pain in my feet by the end of the session. What really delighted me though was just how incredibly relaxed I was when the treatment was over – one could see it in my posture, hear it in my voice and I felt calm yet energised for a good afterwards! I’ll be booking to see Marcia again and I’ve recommended the treatment to several friends.” — H.O

“I have been having regular shiatsu massages with Marcia for years and would highly recommend her. She is a friendly, professional person and a skilled therapist. Marcia often has something new/different to include in the session and offers suggestions as to what I might practice at home to improve my posture or reduce tension etc. I always come out feeling relaxed, de-stressed, taller and somehow lighter and brighter - as if I have been "re-set". “ - C.D.S

“I booked a few shiatsu sessions with Marcia following a really painful flare up of sciatica and it was the best thing I ever did. After a lifetime of back problems (all self inflicted sport related and abuse) it was clear I needed to find another way of managing ongoing issues, and then I found Marcia with all her skill, and the ongoing advice she gives all makes so much sense. It’s true, you really do have a feeling of well being and energy after a shiatsu massage. I intend to keep visiting once a month, thank you Marcia.” - P.C

“I had suffered from back and neck pain for numerous years as a result of a trapped nerve. After having tried treatment through physio and chiropractors, I did not experience any relief. Later on the pain had transferred to my leg and arms. By chance I came across Shiatsu as I was looking for some form of alternative treatment and something that would less intrusive as the others I had experienced in the past. I was sceptical at first but after Marcia explained how the treatment takes a holistic approach to the body healing. We had a couple of regular sessions and I was truly shocked at how much tension my body was holding. The gentleness of the therapy slowly lead to the releasing of the tension, strained nerves and muscles which had built up over the years. I used to see the chiropractor at least 3 times a week to help manage my pain but after some extensive work with Marcia I usually come through once or twice a month. I’ve seen an improvement in my movement, muscle recovery and strength through Shiatsu. I continue to go for maintenance work and I would definitely recommend Marcia to anyone who is suffering from any kind of pain.“ - K.M

Marcia da Silva Pinto MRSS DTM

Marcia da Silva Pinto MRSS DTM has, for more than 30 years, worked as a dancer, choreographer and dance teacher.

She has studied Dance & Movement Therapy and the work of Therese Bertherat. She trained and qualified in Shiatsu at the London College of Shiatsu and is a member of the Shiatsu Society.